Become a Lean Mean CLEAN Machine
"Clean" is the Cleanse I Recommend
INTRO TO CLEAN
I recently completed a 21-day detox program called “Clean” by Dr. Alexander Junger. I love this program, and it has jump-started
a new way for me of looking at life and eating.
I did it about 4 years ago as well, and loved the results. I was ready once again to change some of my
habits and create a happier healthier me.
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| Feeling good after "Clean" on the Oregon Coast. |
There are a lot of cleanses out there and ways to detoxify
your body, and I’ve looked at many. I
believe Clean to be the
best-rounded, simplest and user friendly system out there. I like that you eat real food and you can
tailor it to make it workable for you. I
loved Dr. Junger’s own story and experiences as well as his well-researched information
on food, toxicity and how our bodies work.
The book itself is an education and well worth the read. I re-read it prior to beginning the 21-day
program for the 2nd time – it’s that worthwhile.